Ayurvedic massage
Rooted in the wisdom of ancient Indian healing traditions, Ayurvedic Massage is a holistic therapy designed to restore balance and harmony within the body. Using warm, herbal oils customized to your unique body type (dosha), this massage not only relaxes muscles but also nurtures the mind and spirit. Gentle, rhythmic strokes combined with medicinal oils help release toxins, improve circulation, and promote overall well-being from the inside out.
Benefits:
- Balances mind, body, and spirit
- Detoxifies the body and nourishes the skin
- Boosts immunity, energy, and vitality
- Reduces stress and promotes relaxation
- Enhances longevity and overall wellness
FAQs
What is Ayurvedic massage?
Ayurvedic massage is a traditional Indian therapy that uses warm herbal oils customized to your body type (dosha) to balance mind, body, and spirit.
How is Ayurvedic massage different from regular massage?
Unlike standard massages, Ayurvedic massage focuses on holistic healing. It detoxifies the body, improves energy flow, and restores balance using dosha-specific oils.
What are the benefits of Ayurvedic massage?
It boosts immunity, reduces stress, nourishes skin, enhances vitality, and promotes inner harmony.
Who can benefit from Ayurvedic massage?
Anyone seeking relaxation, stress relief, detoxification, or improved energy and wellness can benefit from it.
How long does an Ayurvedic massage session last?
A typical session lasts 60–90 minutes, depending on the treatment and individual needs.