Deep tissue
Deep Tissue Massage is a therapeutic technique designed to target the deeper layers of muscles and connective tissues. Using firm pressure and slow, concentrated strokes, this massage helps release chronic muscle tension, improve flexibility, and restore mobility. It’s especially beneficial for people with muscle stiffness, sports injuries, or postural strain. While intense, the results are deeply relaxing and healing, leaving you feeling lighter, stronger, and more energized.
Benefits:
- Relieves chronic muscle pain and stiffness
- Improves posture and flexibility
- Aids recovery from sports and physical activity
- Enhances blood flow and reduces inflammation
Promotes relaxation and stress relief
FAQs
What is a Deep Tissue Massage?
Deep Tissue Massage is a therapy that uses firm pressure and slow strokes to target deep layers of muscles and connective tissue, helping release chronic tension and stiffness.
How is Deep Tissue different from a regular massage?
Unlike a regular massage that focuses on relaxation, Deep Tissue works deeper into the muscles to treat pain, tension, and mobility issues.
What are the main benefits of Deep Tissue Massage?
It relieves chronic pain, improves flexibility, aids in recovery from injuries, reduces inflammation, and promotes overall relaxation.
Does Deep Tissue Massage hurt?
Some pressure may feel intense, especially on tight muscles, but it should not be painful. Always communicate with your therapist about comfort levels.
Who should get a Deep Tissue Massage?
It’s ideal for athletes, people with chronic muscle tension, postural strain, or those seeking targeted relief from aches and stiffness.
